I can't do it, can a life coach help me

I can't do it, can a life coach help me?

I'm trapped, I can't do it, can a life coach help me? To be able to answer this question, it is good to ask the question from another angle.

Is this a life coach that I need?

You have listened to the advice of others and you have pretty much applied it, yet it has changed nothing, or almost. After reading loads of books , you haven't learned anything from them, other than maybe a little expectation and/or entertainment. You have many looked and looked on the internet , yet you are at the same point. After listening to a great deal of gatherings and viewed loaded with videos Youtube, Vimeo, Dailymotion, and others regarding the matter, nothing has changed. If even only one of these assertions suits you and if you feel stuck (e)or have the impression that you will never arrive or that it will take too long or that you do not realize where to start. In this way, indeed, a life coach can be a solution vector to help you help yourself.

I can't do it, can a life coach help me?

There are times in life when we find ourselves facing a stage that is more perplexing or more difficult than others to need help . Realizing this need and succeeding in asking for help is already a great advance forward in itself.

A Life Coach can help you reach a goal.

Or on the other hand, when what you think is your goal is not achievable, the professional coach will allow you to realize that since then you have been trying to take a path that is not the right one . He can then assist you in identifying another, all the more fair and achievable goal .

Be careful though! Each coach is different, each with their own unique touch like the artists. Many are specialized around a specific field of action.

As far as I am concerned, my specialty is to bring a holistic approach integrated into a systemic vision of individual evolution.

Does that sound like gibberish to you? Along these lines, I will explain this differently.

The holistic approach which considers the individual in general body, soul (mind) and spirit.

Systematic vision is a global vision that integrates the individual, his environment and everything that can interact with his being.

In excess of a life coach, I define myself as a personal and spiritual development coach, and this obviously includes the life coach facet yet in addition goes beyond. We return to a story of etiquette .

Is a life coach a therapist?

The Life coach is an accompanist , he is not there to treat you in the medical feeling of the term. The part of the life coach is to be there, present and available, at your service, to reveal insight into your gray areas or to help you become aware of what is in your blind spots.

A life coach is therefore not a therapist .

He is not a shrink either. A shrink asks why you have gone to the current situation. As a coach, I help you to realize this. The current situation is the starting point of support towards your ideal situation: your greatness .

My quality is not limited to welcoming what you say.(Wheel of Life)

It is in a state of amplified consciousness that I endorse during the accompaniment. This allows you to enlighten you on the possible exercises and learnings that you should take into account and especially on the cycles and strategies that you regularly implement unconsciously.

Yet, this is not the slightest bit a therapy.

I do not treat clients who are sometimes patient, or not;). At no time do I consider the individual to have a pathology. In my opinion, the individual is in search of harmony , I accompany him towards this new state of harmony.

Coaching zeroed in on healing is obviously a possibility.

The employment of a coach is to be a professional questioner. However, he does not ask only any questions . They should be judicious and oriented towards a specific goal . This goal can be a health challenge, for example, finding a solid, combative and vigorous body. However, it will be coaching, not therapy, that will be offered to you.

The coach reacts to the client's aspirations , so if his aspiration is to be healthy and if the coach feels able to go down this path, then we lay the foundation and we go! Taking stock of the current situation will consist of taking stock of the state of non-health to be transformed and the extent of the issue. The objective, it will depict the desired ideal situation: to be healthy . Then, it will be necessary to define an adapted recurrence and duration of accompaniment.

When to utilize life coaching?

The life coaching is coaching. The coach is not there to provide you with solutions, he is there to help you bring out your own ideal solutions according to your uniqueness and your personal goal.

Life coaching is about everything that touches your life, be it your personal or professional life and even what lies in between.

The accompaniment of the life coach makes you go into a coaching cycle whether your objective concerns the personal or the professional framework. You can therefore fall back on life coaching from the second you wish to be accompanied to achieve a professional or personal goal .

Yet, what is essential is that this coaching approach , both personal and individual , compares to a worthwhile, attainable and motivating objective which is in agreement with who you are in your profound individuality . However, embarking on coaching support requires motivation. If the motivation is not there, it will be difficult to invest enough to find and implement winning actions and/or strategies .(κλειδαρας πειραιας)

In a personal setting , your goal may be: to know yourself better, to give meaning to your life, to defeat existential discomfort, to improve your married life or to find love ... to have self-assurance or to improve confidence ... Improve your athletic performance, your body balance. Define the essential pillars for an effective life, dispose of excessive pressure ...

In the professional or school setting, this can be: reorienting your professional career, succeeding in a change of position, performing in the direct of meetings, getting out of school failure

Support from a life coach allows you to be in touch with a vital individual of your prosperity: your Self , in a framework of trust.

For this, the life coach can be of great help, especially in solving important issues.But always remember that the way to fruitful coaching is you. The life coach's mission is to allow you to encounter yourself; being available and open to him in particular to invite you inside you before the mirror that he will be for you.

What is the difference between a personal life coach and a professional life coach?

Attention, apart from the choice of a possible specialty of the coach, this is just a question of etiquette? The training is the same. Yet, some coaches do not want to intervene in some area for reasons of their own. It is unpredictable and regularly inappropriate to want to support a coachee in an area where the coach is not comfortable or in harmony. It would be bad for everybody.

The personal life coach

As I told you previously a personal life coach, will be interested in your personal life concerns and personal achievement goals; yet in addition professional if its approach is systemic because the professional aspect has an impact on personal life.(Holistic life coach)